Fat Loss 4 Idiots (Rated #1 Weight Loss Program)

Editorial and User Reviews / Testimonials

Features
Ease of Use
Effectiveness
Overall Value

The Fat Loss 4 Idiots program boldly claims that they are the only weight loss solution that can help you lose up to 9 pounds in just 11 days. Feeling skeptical already? Don't worry, I was just as skeptical when I first saw this program. Lose 9 pounds in 11 days, how can this be possible? It just sounds too good to be true, or at least for the skeptic in me.

So, I decided to find out more about Fat Loss 4 Idiots, and to see if it really is 'one of the best online fat loss programs now.'

Overview – What is unique about this program is its Diet Generator. It generates the diet for you on a daily basis so you do not have to worry what's good and what's not. And of course, the meals are all customized to fit into your weight loss objective.

The Fat Loss 4 Idiots Meal Plan consists of a special 11 day meal plan that includes fruits, vegetables, and other foods rich in lean proteins. The sources of fat come from whole foods such as eggs and cottage cheese, while pasta and oats form provide you with the carbohydrates.

This program recommends eating 4 times per day, unlike the usual 3 meals that we take daily, with a break of around 2.5 hours between each meal. The big difference between other weight loss programs and the Fat Loss 4 Idiots diet plan is its Calorie Shifting formula. It doesn't place much emphasis on calorie and carbohydrate counting or the portion size - instead, it encourages you to 'eat short of being full.'

This diet formula is specifically designed to purposely 'confuse' your body's metabolism so it never thinks it's starving, and forces faster fat loss to happen. You're going to not continue eating the same types of calories and meals for more than a couple days at a time, and you're going to lose a lot of weight by doing this.

Once you complete your initial 11 day diet plan, you're allowed to go on a 3 day 'guilt-free' period where you can eat whatever foods you want. Well, we are humans after all! However, when the 3 days are up, you should immediately revert to your 11 day fat loss blueprint. This cycle continues until you begin to lose weight significantly. Fat Loss 4 idiots also recommends that you do get some exercise for additional weight loss, such as brisk walking and other low intensity exercises that last for around 30 minutes each day.

What you get when you download the Fat Loss 4 Idiots Diet program:

• Online diet generator that generates a customized diet plan for you

• What types of food you should buy at your local grocery store in order to boost fat burning for your entire family
  
  
• Tips on how to stay slim for life
  
  
• And lots of other weight loss tips and techniques...
  
  

Fat Loss 4 Idiots Testimonials
Complaints, Comments and Feedback (Spelling mistakes are inherent from source)

"...I was a bit skeptical about losing ANY weight by following a diet that would have me eating 4 times a day, including PASTA!! First round came and went and I was 10.5 lbs lighter!!"
- Actual user comment from FreeWeightLoss.com Forum

"...It's easy to follow and being such a picky eater, I get to choose the foods I like in the diet generator."
- Actual user comment from WeightLossWand.com

"My biggest Fat Loss 4 Idiots complaint is that it doesn't have a support center. Even though the diet is simple enough for me to understand, it would be better if there is one."

"... started this "diet" Sept 18, today's my 11th day. How fun was that?!!? I lost 7.5 lbs. jumping for joy!"
- Actual user comments from Weight Loss Forum

The Good – Fat Loss 4 Idiots is really for the layman. It teaches you in simple terms and helps you understand the relationship between your diet and how your body loses weight. If you are a lazy person like me, the Diet Generator is a god-send. It tells you exactly what you to eat and on which particular day. The meal plans are rotated, so you don't have to eat the same thing over and over again. The 3 day "cheat" period that you are allowed after every 11-day cycle proves to be really effective too. Cravings can be satisfied during this time, and this is definitely something different from the common weight loss program out there. And according to the program, this is actually a good thing as it helps confuse your metabolism, so it doesn't get too used to your dieting!

The Bad – What I don't really like is the promise from Fat Loss 4 Idiots that you will lose 9 pounds every 11 days of use. Well, every person is different and I'm sure the rate of weight loss would vary too. Sure, some people do lose 9 pounds every 11 days, others do even better. But most people lose an average of around 6 pounds in every 11-day cycle. This is still an amazing weight loss rate though, I have to agree. The other drawback I felt was that I had to do quite a bit of stocking up on the different food groups as stated in the meals. This means shopping at the supermarket more frequently, and not everyone likes that, I'm one for example!

Final Verdict – Fat Loss 4 Idiots does work. The diet plan really does help you shed off those pounds in a few weeks. All in all, Fat Loss 4 Idiots is easy to follow, practical, affordable and the weight loss is definitely achievable. I would say this program simplifies the weight loss process as it plans everything for you. We did not have to worry about all the jargon and the complex science behind losing weight. Simple yet effective, that's what we really like about it. It comes with a 8 week full money-back guarantee, so if you don't like it, you can always get your money back. This is one weight loss program I would highly recommend if you are serious about weight loss.

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